gymrat-fitness.com | Gym Rat Health & Fitness Magazine

Robots.txt Information

Robot	Path	Permission
GoogleBot	/	✔
BingBot	/	✔
BaiduSpider	/	✔
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Sitemap: https://www.gymrat-fitness.com/sitemap.xml Sitemap: https://www.gymrat-fitness.com/news-sitemap.xml User-agent: * Disallow: /wp-admin/ Allow: /wp-admin/admin-ajax.php Sitemap:

Meta Tags

Title	Gym Rat Health & Fitness Magazine - Online since
Description	Online since
Keywords	N/A

Server Information

WebSite	gymrat-fitness.com
Host IP	31.170.121.111
Location	United Kingdom

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gymrat-fitness.com Valuation

US$979,777

Last updated: 2023-05-15 18:00:52

gymrat-fitness.com has Semrush global rank of 10,802,768. gymrat-fitness.com has an estimated worth of US$ 979,777, based on its estimated Ads revenue. gymrat-fitness.com receives approximately 113,052 unique visitors each day. Its web server is located in United Kingdom, with IP address 31.170.121.111. According to SiteAdvisor, gymrat-fitness.com is safe to visit.

Traffic & Worth Estimates

Purchase/Sale Value	US$979,777
Daily Ads Revenue	US$905
Monthly Ads Revenue	US$27,133
Yearly Ads Revenue	US$325,588
Daily Unique Visitors	7,537
Note: All traffic and earnings values are estimates.

DNS Records

Host	Type	TTL	Data
gymrat-fitness.com.	A	598	IP: 31.170.121.111
gymrat-fitness.com.	NS	600	NS Record: ns3.tsohost.co.uk.
gymrat-fitness.com.	NS	600	NS Record: ns1.tsohost.co.uk.
gymrat-fitness.com.	NS	600	NS Record: ns2.tsohost.co.uk.
gymrat-fitness.com.	MX	600	MX Record: 0 gymrat-fitness.com.
gymrat-fitness.com.	TXT	600	TXT Record: v=spf1 ip4:31.170.121.111 include:secureserver.net +a +mx +ip4:185.119.172.152 +ip4:185.119.172.189 ~all

HtmlToTextCheckTime:2023-05-15 18:00:52

Monday, May 15, 2023 Kettlebell exercises Erin Stern Elite Body 4 Week Daily Fitness Trainer How to increase muscle gain How to use your resistance bands for recovery and toning Training Legs for fitness Gym Rat Health & Fitness Magazine Online since 1984 Gym Rat Personal Fitness Training Home Login Password Reset Register Profile Account X Search for: Kettlebell exercises Bodybuilding Exercises Nutrition Weight loss by AnkeFdkjfrzmh - 12th May 2023 12th May 2023 0 The kettlebell craze is continuing to take over the fitness world because of its amazing benefits to overall body strength and conditioning. ‘T here’s a good reason why these scary-looking cast-iron weights are showing up in gyms,’ says celebrity trainer Nick Mays of ikeepfit.com. ‘They’re user-friendly (you can use them in or out of the gym and only need one bell to get an all-over workout) and allow you to swing from one move to the next without stopping, creating a cardio and resistance workout all at once.’ Researchers

HTTP Headers

HTTP/1.1 302 Found
Date: Fri, 07 Jan 2022 08:51:04 GMT
Server: Apache
Location: https://gymrat-fitness.com/
Content-Type: text/html; charset=iso-8859-1

HTTP/2 301 
x-redirect-by: WordPress
location: https://www.gymrat-fitness.com/
referrer-policy: 
vary: User-Agent
content-type: text/html; charset=UTF-8
date: Fri, 07 Jan 2022 08:51:04 GMT
server: Apache

HTTP/2 200 
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referrer-policy: 
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content-type: text/html; charset=UTF-8
date: Fri, 07 Jan 2022 08:51:05 GMT
server: Apache

gymrat-fitness.com Whois Information

Domain Name: GYMRAT-FITNESS.COM
Registry Domain ID: 127063495_DOMAIN_COM-VRSN
Registrar WHOIS Server: whois.paragonnames.net
Registrar URL: http://paragonnames.com
Updated Date: 2021-08-04T06:02:14Z
Creation Date: 2004-08-12T05:52:02Z
Registry Expiry Date: 2022-08-12T05:52:02Z
Registrar: Paragon Internet Group Ltd t/a Paragon Names
Registrar IANA ID: 1860
Registrar Abuse Contact Email: abuse@paragonnames.com
Registrar Abuse Contact Phone: +44.2031375790
Domain Status: clientTransferProhibited https://icann.org/epp#clientTransferProhibited
Domain Status: clientUpdateProhibited https://icann.org/epp#clientUpdateProhibited
Name Server: NS1.TSOHOST.CO.UK
Name Server: NS2.TSOHOST.CO.UK
Name Server: NS3.TSOHOST.CO.UK
DNSSEC: unsigned
>>> Last update of whois database: 2022-01-07T08:15:49Z <<<

gymrat-fitness.com valuation and analysis